Saturday, October 30, 2010



The quality of your life is hugely based on your ability to rebound. We all face challenges and hardships in life. How we respond to these difficult situations determines the type of life we will enjoy.

It is very important to deal with the emotions attached to each disappointment. You cannot move forward if you sweep your feelings under the carpet and attempt to move on. This moves you into a state of denial and repression.

You will rebound much faster when you allow yourself to feel the feelings. There will be temporary pain followed by feelings of peace and resolution.

No comments:

Post a Comment