Wednesday, May 26, 2010



Life is filled with many emotional challenges. As you move through a series of emotions it is important to allow yourself some recovery time. In many cases we step up and do what is necessary to move through a difficult situation.

When the circumstance is over or resolved it is natural to just brush it off. When you have experienced strong feelings it is necessary to give yourself some healing time. Be sure to nurture yourself and take a break.

We all need time to recover from difficult emotional and physical challenges. It is time to be nice to yourself and heal.

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